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Introduction to self-defence and its importance Self-defence has become an increasingly important skill to have. Not only is it essential to protect oneself from potential aggression, but it can also…

The new 2022/2023 sporting season of the FDKM Police Combat System courses is kicking off. Are you ready? We are ready, start warming up your arms and legs to put…

For a long time it has been pointed out by insiders that self-defence does not require specific physical preparation, but that instead it is enough to know a few simple…

“But why should I pay to get slapped?” This Don Abbondio style question with his famous “Carneade who was he?” is quite recurrent in discussions with friends about self-defense classes.…